🌱 A Beginner’s Guide to Cannabis Dosage
If you’re new to cannabis, start low and go slow is the golden rule. Everyone’s body reacts differently, and a little can go a long way.
🌿 Flower (Smoking or Vaping)
- Start with: 1–2 small puffs
- Wait: 10–15 minutes
- How it feels: Effects are fast and easier to control
- Tip: You can always take another puff — you can’t take one back.
🔥 Pre-Rolls
- Start with: 2–3 puffs
- Wait: 10–15 minutes
- Tip: Put it out and save the rest if you’re feeling good.
🍬 Edibles
- Start with: 2.5–5 mg THC
- Wait: 2–3 hours before taking more
- Important: Edibles take longer to kick in but last much longer. Don’t stack doses!
💧 Tinctures
- Start with: 2.5–5 mg THC (or as directed)
- Wait: 30–60 minutes
- Tip: Placing drops under the tongue can make effects come on faster.
😌 General Tips
- Stay hydrated 💧
- Eat beforehand 🍽️
- Be in a comfortable, safe environment
- Avoid mixing with alcohol
- If you feel too high: relax, breathe, drink water, and remember — it will pass
✨ Remember: Cannabis is about feeling good, not overwhelmed. Go slow, listen to your body, and enjoy the journey.


